We can not emphasize enough on preventing your skin from the sun. The sun comes with strong rays (UV rays) which are quite harmful for everyone.

Well, UV rays do cause skin cancer which can be easily prevented with the right care.

You may ask how it can cause cancer, so the answer is quite simple—UV rays damage your skin cells which end up in skin cancers and other severe skin conditions.

Hence, we have bought a complete guide on this topic of skin protection. Let’s get talking.

Sunscreen

We all know that sunscreen can help protect from the harsh UV rays, but most of us do not apply it regularly. So, the best way to use it is to apply it after some time every day or even when you wash your face.

Another thing that you need to know is that heat coming straight out of your stove can also harm your skin. So, every time you step into your kitchen apply some sunscreen. It will protect your skin from heat damage and discoloration.

You can find some sunblocks/sunscreens which provide SPF 50 and are quite popular.

1. Cetaphil Sun SPF 50 Sunblock
2. Nourish Mantra Ray Rescue Sunblock
3. Minimalist Sunscreen SPF 50 Sunblock
4. Aqualogica Radiance+ Dewy Sunscreen SPF 50 Sunblock

Most brands use SPF 30 - 50 to allow the best protection from UV rays. The list also consists of all products that are loaded with SPF 50, and you can try them right away.

Wear Sun Spectacles

Our eyes are very sensitive to the sun. That’s why you need sun spectacles commonly known as sunglasses. These sunglasses will help to save your eyes from the scorching sun which causes fine lines, and wrinkles, and can even lead to Cornea Cancer.

To further enhance the experience, you can add a smart hat that looks great and keeps you protected from the tough rays.

Well, the strong sunrays and UV rays coming from the sun can cause:

●      Cataract

●      Cancer

●      Solar keratopathy

●      Pterygium

Cover Yourself

One of the most useful ways to protect yourself from the sun is to cover yourself up!  If you can not take an extra layer of clothing with you, you need to wear clothes that are not too revealing.

You can cover yourself up with full dresses, that have longer sleeves and are full-length. However, you can also go one step ahead and wear clothes that are made from UV-protective material.

You can wear such material to prevent yourself from the UV rays:

●      Wool

●      Polyester

●      Nylon

●      Silk

On the other hand, regularly used clothes made from cotton, flax, Rayon, and hemp do not block UV rays which can harm your skin and cause cancer if exposed to sunlight regularly.

Another important thing while dressing up is to ensure that you not wearing loose clothes because they can help UV rays reach your skin easily. Following these simple and easy tips can help you get flawless skin without exposure to UV rays.

Timings

If you want to stay protected from the sunlight you need to ensure that you don’t go out when the sun is shining out bright. Going out from 10 pm - 4 pm can hurt your skin the most. So, that’s why if you go out in these times, sunscreen and protection is a must.

You need to stay protected in these times because the sun is scorching in these times and can damage your skin layer.

Some Natural Alternatives

If you are someone who doesn’t want to apply sunscreen every 2 hours then you need to switch towards natural alternatives.

You can try out different oils that will help you give a sunscreen-similar experience and help you avoid tanning.

Coconut Oil to the Rescue

Extra Virgin or purely compressed oil is one of the best alternatives for sunscreen. You can apply coconut oil and re-apply it when needed. However, if you are quite fair then you might experience some sunburn. Trust us you will forget high-end sunscreens after using this alternative. So, what are you waiting for head towards a store and buy it now.

Raspberry Seed Oil packed with Anti-Oxidants

Seed oils have been proven to give maximum protection from UV rays and are fully packed with antioxidants giving you an SPF-50 protection without any effort.

You can opt for Raspberry seed oil and other seed oils too because they have the same or even better results. Apart from UV rays protection, these oils are also a perfect source of moisturization for your skin.

Vitellaria paradoxa (Shea Butter)

It is commonly added to most lotions and creams. This classic ingredient helps to moisturize your skin and also gives you protection against ultraviolet rays. You can easily use it instead of sunscreen.

The best part is that most Vaseline products have this element so that you can apply it and get protection from tanning and sunrays in no time.

Aloe vera

Aloe vera is also a plant gel that is perfect for preventing and reducing the effects of sunburn.  It helps to heal your skin from harsh UV rays and gives you smooth skin.

Well, aloe vera can provide skin protection to up to 20 SPF which means that you can get good coverage by applying aloe vera alone.

You can try all of these all-natural products that are mostly available in your household or go for store-bought sunscreen.

Conclusion

Now that you know how to protect your skin from the sun you can choose any method and allow your skin to experience a UV-free zone. We believe that all these methods and tips are perfect for both men and women and are easy to follow.

We will also suggest our readers protect their skin from the sun because the UV rays can be highly harmful.

So, what are you waiting for? Try out sunscreen, a shade, a pair of sunglasses, or any other way that you find suitable for protecting your skin, and get started today.